Age	5000m				
Competitor	       Class	Time	T+Hcp	Points	Total	Races
Mike LiRouse      	M30				40	4
Chris Bell        	M30	21:12.8	27:07.8	9	24	3
Ed Rial           	M30				18	2
Jac Hall          	Fem				15	2
Abi Dalzell       	Fem				12	2
Roger Thetford*   	M50	20:23.7	23:35.7	10	10	1