Age	        3000m			300m				
Competitor	       Class	T+Hcap	Time	Pts	Time 	AdjT	Pts	Total	Races
Roger Thetford    	M40	13:37.0	11:07.0	10	51.5	46.84	9	262	27
Jon Hyde          	M40	15:26.0	12:32.0	8	48.2	45.10	10	193	22
David Waterman    	Snr		      	 		     	 	147	19
Graham Wiggins    	M30		      	 		     	 	145	22
Frances Burge     	F30	14:41.0	12:17.0	9	58.9	54.48	7	144	21
Ian Rees          	M40		      	 		     	 	138	23
Helen Brackenbury 	F40		      	 		     	 	104	14
Padraig Regan     	M30		      	 		     	 	95	15
Hugo Shiers       	M40	16:21.0	14:01.0	7	53.7	48.43	8	94	18
Stephen Holt      	M40		      	 		     	 	84	15
Victoria Bennett  	F30		      	 		     	 	84	18
Susan Baigent     	M30		      	 		     	 	71	10
Joe Wellings      	M30		      	 		     	 	64	8
George Hostford   	M50		      	 		     	 	60	8
David Roberts     	M30		      	 		     	 	36	5
Slobodan Marceta  	M50		      	 		     	 	30	4
Steve Williams    	M30		      	 		     	 	29	6
Karen Aplin       	F30		      	 		     	 	26	8
Colin Moore       	Snr		      	 		     	 	19	3
Gareth Smith      	M50		      	 		     	 	19	4
Nick Portsmouth   	M40		      	 		     	 	13	3
Richard Guppy     	M40		      	 		     	 	11	2
Castel Fairlie    	F40		      	 		     	 	7	4