Age	          5000m				
Competitor	         Class	Time	T+Hcap	Pts	Total	Races
Roger Thetford    	M40	18:58.9	23:15.9	9	186	19
Graham Wiggins    	M30		      	 	115	17
George Hostford   	M50	20:13.6	23:15.6	10	114	14
Hugo Shiers       	M50		      	 	87	13
Jon Hyde          	M40		      	 	83	10
David Waterman    	M30		      	 	75	9
Gareth Smith      	M50		      	 	63	14
Joe Wellings      	M30		      	 	60	8
Ian Rees          	M40		      	 	57	9
Richard Guppy     	M40		      	 	54	8
Joanna Davies     	Fem	21:32.3	25:33.3	8	52	8
Susan Baigent     	M40		      	 	48	6
Stewart Scott     	M50		      	 	32	5
Padraig Regan     	M30		      	 	27	3
Nick Portsmouth   	M40	24:00.1	28:17.1	7	27	6
Frances Burge     	F30		      	 	7	1
Alastair Clark    	M30	23:34.1	29:25.1	6	6	1
Noel Smith        	M40		      	 	3	1