Congratulations to Roger on a new M30 Record in this week's 5000m

                        5000m
Competitor              T+Hcap       Time      Points Total  Races
Bob Talbot              27:46.7     23:20.7       7    252     32
Pete Stepney                                           176     19
Roger Thetford          22:41.3     17:12.3      10    176     20
Chris Riley                                            159     16
Andrew Harwood                                         132     22
Adrian Foster                                          110     16
Sunil Sidher                                           109     24
Richard Cummings                                       105     19
Ian Kemp                30:23.0     25:16.0       6     78     24
Susan Baigent                                           71     11
Will Atkinson                                           59      8
Peter Mansfield                                         55     15
David Holden            33:12.2     27:35.2       5     53     10
Jon Hyde                                                43      8
Paul Butcher                                            31      6
Owain Bristow           23:23.0     18:10.0       9     26      3
Ian Ross                26:35.0     20:40.0       8     24      3
Helen Brackenbury                                       18      4
Ian Vatter                                               9      1
Trevor Taylor                                            9      1