| 12 May 2009 | 1500m and 400m | |
| 19 May 2009 | 800m and 100m | |
| 22 May 2009 | 5000m | |
| 26 May 2009 | 200m and 1 mile | |
| 03 Jun 2009 | 3000m and broad jump | |
| 09 Jun 2009 | 400m and 1000m | |
| 16 Jun 2009 | 100m and 800m | |
| 23 Jun 2009 | 3000m and baseball throw | |
| 30 Jun 2009 | 2000m and 200m | |
| 07 Jul 2009 | 400m and 1500m | |
| 14 Jul 2009 | 800m and 100m | |
| 21 Jul 2009 | 200m and 1 mile | |
| 28 Jul 2009 | 2 miles and Broad Jump | |
| 04 Aug 2009 | 300m and 800m | |
| 11 Aug 2009 | 1 mile and 200m | |
| 18 Aug 2009 | 1500m and 400m | |
| 20 Aug 2009 | 5000m | |
| 25 Aug 2009 | 600m and 100m | |
| 01 Sep 2009 | 300m and 3000m |